Lang Lang Community Centre Inc.

7 Westernport Rd, Lang Lang 3984

We are open @ 9.30 - 4.30 Mon - Thurs and Fri 9.30 - 1.30

Contact: ( 59975704 * llcc@langlang.net

 

https://www.facebook.com/pages/Lang-Lang-Community-Centre/335817409822895

If you have any enquiries or would like to make a booking we can be contacted on LLCC@LANGLANG.NET

 

Term 4, 2018 Flyer

Regular Classes & Special Activities

Walking Group

Walking groups are ideal for people looking for a gentle and safe activity to help improve their health. This activity is a prelude to Strength Training sessions each Monday and Thursday morning at 10am.

 

Strength Training

Monday 11:30am - 12:15pm, & Thursday 11:30am -12:15pm.  Suitable for all ages, especially over 50's. 

Helps improve bone density, balance, flexibility and helps arthritis and diabetes Cost $2

Yoga

Kelly Wallis is our Hatha Yoga tutor the class is held each Monday at 5.30 - 6.30pm - Bookings essential.

Friday Exercise Classes

We have a great variety of exercise classes; Cardio - Movement to Music at 9.30 Pilates commencing 11.00 am and our Cardio Movement to Music which includes Cardio, Weights and Pilates. All participants need to complete a Physical Readiness Questionnaire. Pilates and Cardio classes are in high demand - we do limit the places - so bookings are essential. .

Tai Chi for those with Arthritis

This class is held every Friday at 12 noon it's only $2 per session. Designed by Victorian Arthritis Foundation gentle exercises to assist with movement, balance and posture. Medical questionnaire will need to be completed before commencing this class.

Line Dancing

Held every Monday at 7.30 in the Memorial Hall (except school holidays and public holidays) join this friendly, fun group and get fit at the same time. Contact the Centre for cost - Bookings essential

Playgroup

Thursday mornings 9:30 - 11:00am  at the Centre. The cost is $2 per session per walking child or $15 per family per term. As a member of playgroup you also need to to be a member of the community centre $5 per family per year. This is an inexpensive and well equipped group for the little people.  For mums, dads, grandparents and caregivers with babies, toddlers and preschoolers. This group will help children interact, develop and learn new skills as well as have fun in a caring, safe and nurturing environment.

Men's Shed